I’m announcing that it is officially germ season. If, like me, you work in an office (or in any space with a lot of people) then this time of year can be such a nightmare. I am also someone who loves summer. Now that the dark evenings roll in at what feels like lunch time, I do struggle to stay motivated.
Cue this wonderfully colourful hamper from Pharmaton to arrive – perfect timing! Pharmaton is a multivitamin and mineral capsule which helps reduce tiredness and fatigue, and contributes to cognitive function. Just what I need to help me battle the un-wanted illnesses, as well as keep my energy levels up when winter has me feeling a little low.
I have been trying to reschedule my day to fit around my energy levels changing. I tend to feel most motivated in the mornings when the day is brighter, so I’m more productive then. I’ve been making sure I tick off some of my biggest tasks and hitting the gym at this time before my motivation drops, to make sure I’m getting the most out of my day.
I have also started taking one Pharmaton a day to keep my vitamins and energy up; usually with my afternoon snack as the slump begins to set in. Pharmaton Advance contains ginseng G115 and a unique blend of seven B vitamins, vitamins A, C, D and E, and essential minerals like calcium, iron, zinc, copper, manganese and selenium to help you reduce tiredness and keep on going, to help with cognitive function and help with energy release.
I often see a big dip in my mood and motivation when it gets to this time of year. I just want to hibernate or go to a warm country until the sun comes out again! However, by taking small steps to help alleviate this I’ve definitely seen in improvement in my mood as well as my productivity.
You can buy Pharmaton Advance online here.
*This was gifted. As ever, all opinions are my own.