Laura Kate Lucas

  • About
  • Contact
  • Media Kit
  • Press & Features
Food & Drink Health Subscriptions

Love Yourself Healthy Meal Delivery

June 28, 2021
Laura Kate Lucas - Manchester Food, Fashion and Lifestyle Blogger | Love Yourself Healthy Meal Delivery
Laura Kate Lucas - Manchester Food, Fashion and Lifestyle Blogger | Love Yourself Healthy Meal Delivery
  • Laura Kate Lucas - Manchester Food, Fashion and Lifestyle Blogger | Love Yourself Healthy Meal Delivery
  • Laura Kate Lucas - Manchester Food, Fashion and Lifestyle Blogger | Love Yourself Healthy Meal Delivery

Healthy Meal Delivery from Love Yourself

I’m kicking off my week with a healthy meal delivery from Love Yourself. Most of my weekends and some evenings are pretty consumed at the moment with dining and drinking out. I’m definitely making the most of hospitality being open again! I’m obviously loving it and it was one of the main things I missed about lockdown. Luckily I can also go to the gym again, but I have definitely been overindulging more than I probably did before lockdown began. To balance it out, I’m making a conscious effort to eat healthier at home when I can, to make sure I don’t completely fall off track with health and fitness.

Love Yourself are a healthy meal delivery service, and they have just released a new low-carb meal plan. They believe a lower-carb diet results in the most weight loss and provides the most health benefits while remaining a sustainable way of eating in the long term. I definitely couldn’t give up carbs forever. However, as a bit of a health-kick during the week, this was a great way for me to sort of reset after a heavy weekend and get back on track.

Laura Kate Lucas - Manchester Food, Fashion and Lifestyle Blogger | Love Yourself Healthy Meal Delivery
Laura Kate Lucas - Manchester Food, Fashion and Lifestyle Blogger | Love Yourself Healthy Meal Delivery
  • Laura Kate Lucas - Manchester Food, Fashion and Lifestyle Blogger | Love Yourself Healthy Meal Delivery
  • Laura Kate Lucas - Manchester Food, Fashion and Lifestyle Blogger | Love Yourself Healthy Meal Delivery
  • Laura Kate Lucas - Manchester Food, Fashion and Lifestyle Blogger | Love Yourself Healthy Meal Delivery

Review

There are a tonne of proven benefits from a low-carb diet. Some of the most significant include: prevention or management of type 2 diabetes, weight loss, increased energy, minimising LDL (bad) cholesterol, preventing heart disease and reduced inflammation. I received a mix of dishes for a couple of days. They were all prepared and packaged as you can see above. The website allows you to choose your type of diet, how many calories and a duration. The meals also change each week which is great. It means you won’t get bored of eating the same thing on repeat which I sometimes do.

I really love the concept of Love Yourself. Healthy meal delivery is so convenient, especially now things are getting back to normal and I’ve gotten super busy again. The meals are ready to go in my fridge and easy to prepare. I also know I’m eating healthy ingredients that will fuel my workouts and make me feel good. They are also really fresh and everything I tried actually felt and tasted like it was a freshly prepared meal. I know some meal delivery services can feel a bit like you’re just eating lots of ready meals which I don’t really like! After a few days of eating clean and sticking to my meals I definitely felt a lot better. Everything was filling too so I didn’t crave any extra snacks or meals, and found it super easy to follow the plan.

You can head to the Love Yourself website here for more info and to try their healthy meal delivery services.

LL x

*These items were gifted. As ever, all opinions are my own.

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest

Related

RELATED POSTS

Laura Kate Lucas - Manchester Travel and Lifestyle Blogger | Keepers of Wales - Snowdonia National Park
How Self-Driving Cars Are Changing the Way We Travel
Laura Kate Lucas - Leopard Fashion Outfit
5 reasons to buy your new home in Manchester
Laura Kate Lucas - Manchester Travel, Lifestyle and Fashion Blogger | Relationship Couple Ibiza
Date Night Ideas: From Cosy Evenings to Extravagant Outings
New York Travel Fashion
5 of the World’s Most Underrated Travel Destinations
Must-Have Items for a Versatile Year-Round Wardrobe
1 Comment 
[zilla_likes]

Trackbacks

  1. Hygiene Habits to Include in Your Daily Self-Care Ritual - Laura Kate Lucas says:
    July 1, 2022 at 11:52 pm

    […] You can find other health posts here and here. […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Laura Kate Lucas | Manchester Lifestyle & Fashion Blogger

Instagram

laurakatelucas

📍Snaps from our stay at @deadwoodcabins 🤠🇺🇸🌵 a dreamy Wild West inspired retreat in rural Lincolnshire with the cutest cabins, cosy log fires and the best neighbours Dolly and Doris 🐷 cannot recommend this place enough for a little glamping getaway 👌 it was so nice to have a bit of a digital detox - the cabins have games and a private BBQ (you can pre-order food for the BBQ which will be in your fridge when you arrive) so we spent the night cooking dinner and smores, playing scrabble and drinking mulled wine in front of the fire 🥰 there are three different cabins to choose from and all of them are filled with souvenirs and trinkets that make each one unique. There’s also a saloon if you want to go hang (BYOB or there’s an honesty box for beers from the fridge) and you can help yourself to fresh chicken eggs for breakfast too 🍳 thank you to @paarriiee for being such a lovely host, can’t wait to come back 🖤
.
.
.
.
.
.
.
.
.
.
.
#deadwoodcabins #glamping #uktravel #cowgirl #wildwest #ukglamping
‘Ndu Y’Olive Me? YES @nellspizza I do 🍕❤️ 
There’s some new menu items that have made it straight to the top of my faves list, including a chopped salad, moreish garlicky dough bites, and a pizza with nduja, olives, vodka sauce and basil 👌 ALSO the cocktails are SO underrated here - the margs are top tier and their new seasonal drinks are a must try. Will be back for the pistachio ice cream sandwich (so hard not to prioritise eating as much pizza as possible and save room for dessert but I will manage it one day) ✌️
.
.
.
.
.
.
.
.
.
.
.
.
.
#nells #nellspizza #manchesterpizza #kampus #manchestereats
Autumn 🍂 . . . . . . . . . . . . . . #ootd #au Autumn 🍂 
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#ootd #autumnootd #altstyle #outfitinspo #thrashermag #asos #manchesterinfluencer #laurakatelucas #girlswithtattoos #pinkhair
PSA! 📢 The sellout @salfordrum coffee rum is ba PSA! 📢 The sellout @salfordrum coffee rum is back 🙌 run don’t walk to grab one of these, I can’t tell you how good this stuff is 👌 there’s a reason it sold out last time!! The bottle is also stunning and the perfect addition to your bar or cabinet. Oh and if you wanna show off your cocktail skills then make this: Salford Rumtini 🍸 Salford coffee rum 50ml, fresh espresso 40ml, sugar syrup 20ml - hard shake to make it frothyyyyy and then strain into a coupe or martini glass ET VOILA ☕️ your new fave drink ✨
.
.
.
.
.
.
.
.
.
.
.
#salfordrum #salfordrumcompany #coffeerum #cocktailrecipe #manchesterinfluencer #thingstodoinmanchester #laurakatelucas
NYC day 6 ✌️ 🖤 started with mimosas on our NYC day 6 ✌️
🖤 started with mimosas on our rooftop. Waking up to the nyc skyline is my fave.
🖤 we got the subway to @citifield to watch the @mets ⚾️🏟️ so much fun - would definitely recommend doing this if you’re visiting. The whole experience was one of my favourites of the trip.
🖤 A little wander and some vintage shops on the way back to the hotel before getting ready for dinner.
🖤 Dinner at @ivan_ramen 🍜👌 easily the best ramen I’ve ever had (thanks to @josgoncalves91 for the recommendation - SO glad I went here and would definitely recommend to anyone else. Watch the chefs table episode on Netflix.)
🖤 ended the eve with a couple of amazing cocktail bars - @superbuenonyc (no.2 in North America’s 50 best bars) and @attaboy134 (22 in the worlds 50 best bars)🍸 unsurprisingly both up there on my list of favourite cocktails. Also both really lovely atmospheres and would 10000% return. Attaboy have no menu but you just tell them what you like and what you’re in the mood for and they make you something incredible 👌 it’s also hidden behind a very normal looking door (last pic) so you gotta knock to get in.
Superbueno is Mexican-American, a really fun vibe and also serve food 🌮
.
.
.
.
.
.
.
.
.
.
.
#nyc #nycitinerary #newyorktravel #ivanramen #attaboynyc #superbuenonyc #nymets #citifield #thingstodoinnyc
Quick OOTD <3 . . . . . . . . . . . . . #ootd #jad Quick OOTD <3
.
.
.
.
.
.
.
.
.
.
.
.
.
#ootd #jadedldn #styleinspo #altstyle #girlswithtattoos #jeansandanicetop #drmartens #manchesterinfluencer #laurakatelucas
Ridin off into the sunset 🤠✨ (aka the weekend Ridin off into the sunset 🤠✨ (aka the weekend)
.
.
.
.
.
.
.
.
.
.
.
.
.
#deadwoodcabins #ootd #cowgirl #cowboy #cowgirlstyle #westernstyle #laurakatelucas #manchesterinfluencer
Stacking ✨🤠 my current fave jewellery extras Stacking ✨🤠 my current fave jewellery extras from @everydayandco_ 💕  use code LAURA20 for discount 🫶
(gift)
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#jewellery #cowboybootnecklace #goldjewellery #altstyle #howtostack #laurakatelucas #manchesterinfluencer #pinkhair
Autumn menu PERFECTION at @evelynscafebar ✨👌 Autumn menu PERFECTION at @evelynscafebar ✨👌 one my favourite evenings at one of my favourite spots, and the food is so so good. The menu is mostly small plates (with some biggies in there too) so it’s perfect for sharing with some bottles of wine ofc. 💕
My faves are the Tuna Crudo, BBQ Mackerel (the best mackerel I’ve ever eaten), the steak is 10/10 and honestly Evelyn’s is one of my fave places for the veggie dishes! Oh and the lamb. AND the dessert! Okay I’ll stop. If the fact that every dish on the menu being great isn’t enough to get you there, they also offer 50% off wine 5-7pm weekdays 🍷 which is surely one of the best happy hours in town?! 
20/10 always great and this menu might be the best yet!
(invite)
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#evelynsnq #evelynscafrbar #northernquarter #manchesterrestaurants #laurakatelucas #manchesterinfluencer
Load More... Follow on Instagram

Bloglovin

Follow

 

Coconut lane discount badge

Proudly associated with Copywriter Collective
Europe’s No. 1 source for freelance copywriters


Categories

  • Accessories
  • Activities
  • Advice & Tips
  • Beauty
  • Blogging
  • Cakes & Baking
  • Competition
  • Contributed Posts
  • Event
  • Fashion
  • Fitness
  • Food & Drink
  • For Him
  • Gifting
  • Hair
  • Health
  • Home & Interiors
  • Jewellery
  • Lifestyle
  • Lockdown
  • Marketing
  • Pet
  • Recipes
  • Restaurant
  • Seasonal
  • Subscriptions
  • Technology
  • Travel
  • Uncategorized
  • Wedding

Archives

Subscribe

Enter your email address to subscribe to LauraKateLucas and receive notifications of new posts by email!

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
Jennifer theme  |  
 

Loading Comments...